Our Services
Mental Performance Coaching
Use Climb Above Mental Performance Training to unlock and build upon the strengths that lie within you as an athlete. Sessions are designed to assess your current performance profile. These results will then be used to cultivate a mindset that fosters success and resiliency in the face of challenges. Our mental performance training sessions aim to improve skills such as focus, concentration, confidence, resilience, stress management, goal-setting, visualization, and decision-making while under pressure.
Contact us for a free 15 minute phone conversation to see if mental performance coaching would be a good fit for you.
Performance Assessment
This assessment is the ideal entry in mental performance for experienced athletes to explore their performance ability.
What it Includes:
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The athlete will use a directed reflection assessment to look back on past performances in order to identify an individualized optimal performance state for the athlete going forward.
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With this package the athlete will receive 3 x 50 minute sessions and the athlete performance assessment.
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Additional performance modules are available at the rate of $90 per session.
$250
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2
Mental Skills Assessment
This package is perfect for athletes that are looking to reflect upon their mental skills in order to pinpoint and leverage their strengths while identifying and improving upon their weaknesses.
What it Includes:
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The athlete will take an athletic coping skills inventory in order to receive an individualized mental skills assessment score.
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With this package the athlete will receive 3 x 50 minute sessions along with the mental skills assessment.
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Additional performance modules are available at the rate of $90 per session.
$250
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Performance and
Mental Skills Package
This package includes both the Mental Performance Assessment as well as the Mental Skills Assessment. This will provide insight into both how the athlete processes information in a competitive environment as well as in a long term planning structure.
What it Includes:
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This includes both the Performance Assessment and the Mental Skills Assessment
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Included in this package are 4 x 50 minute sessions.
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Additional performance modules are available at the rate of $90 per session.
$375
Additional Performance Modules
**These additional performance modules are available after one of the 3 introductory packages on a session by session basis.
Consult with Coach Eric to focus on any of these topics to do the work that will help you take steps for you to realize the ability in you.
Additional Performance Modules:
Relaxation and Imagery
Sport Specific Guided Imagery
Strength Based Performance Profiling
Self Talk: Redirecting Negative and Programming the Positive
Developing Positive Routines and Mantra
Refocus Planning
Motivation and Goal Setting
Recovering From Injury
I’ve Experienced Success, Now What?
Pre-Planning for the Competition
Season Debriefing